Self Care Week Starts 16th November 2020

We are taking part in the national awareness week on Self Care 16-22 November.  This is a particularly challenging time for all our patients and staff and we want to encourage everyone to look after their mental and physical health.

We will be posting daily videos online throughout the week giving lots a great tips and ideas supporting improving our health and wellbeing.

Please click on the link below to access the videos:

https://www.youtube.com/channel/UCWeoOZ-b_SmP1aUJfsuakdQ?view_as=subscriber.

NHS